So, it would appear that my right knee and its stupid sprained ligament have made a comeback at a most inopportune (yet unsurprising) moment. Not a huge deal or anything... I can walk fine, but I feel the stairs and I definitely feel it when dancing. Very annoying. I wonder what did it? The constant walking on stone-paved streets? The abuse of daily flamenco classes and the related practice time? Probably a mix of both.
In any case, I'm being mindful of it and taking it easy in class. The walking, I can do nothing about.
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